Revita Centre
C/ Tortola a, Roquetas de Mar
Tlf: 950 333 048 or 670 356 370

Saturday 23rd May, 11:30 - 13:30

What is Biodanza?

Biodanza is a system of human integration and growth, stimulated by music, rhythm and emotion. Biodanza aims to promote personal development and a richer enjoyment of life. It is based on the knowledge of universal laws which allow the conservation and evolution of life in a healthy way. It promotes the global expression of our latent potentialities, be they of a physiological or psychological nature.

Biodanza was created by Rolando Toro Araneda in Chile, where he lectured Medical Anthropology and psychology in the Catholic University of Santiago. He has sourced his development of the Biodanza® system in anthropology, ethnology and all sciences that explore the mystery of life itself . Rolando has conducted and realized numerous experimental studies on creative processes and the expansion of consciousness. He is also an achieved poet and a painter. Through his dedication and passion, Biodanza has experienced great success in Latin America for many years and was introduced to Europe more than 15 years ago. Born in 1924, Rolando still dances, teaches and leads Biodanza workshops and sessions with passion all over the world.

Biodanza® helps us to feel in harmony with life itself and within every layer of ourselves, from the cell, to muscles. From emotion to action. From body to soul. It helps dissolve blocks, fears, rigidity and tensions. Gently and progressively, its practice tends to reduce the impact of psycho-somatic traumas linked to the stress of a life which focuses excessively on performance and competition, at a very high price for both individual health (insomnia, angst, digestive troubles, headaches, etc.) and healthy social relationships as well (poor communication, isolation, violence, misunderstanding).

Through Biodanza® we can re-discover that life is much more than that... that beauty is present in each intensively lived and shared moment.

Biodanza® proposes a practice that, through bodily experience and sensitivity, allows feeling and reaching our full potential. The result is the reawakening of ties that everyone is naturally able to establish with life and with others, but has so far been forgotten. To renew our ties to life is to guarantee the simple and always renewed joy of feeling alive. In simple words, Biodanza approaches the sound part of us, to increase its expression in all and every field of existence.