Cranio-Sacral Therapy is a complementary Whole Body
therapy, treating all aspects of the entire person. In Cranio-Sacral Therapy, the body is
perceived to be in constant movement. Every cell in a healthy body expresses a rhythmic
movement, which is fundamental to life. The head of this movement is a subtle life pulse
called the Cranio-Sacral Rhythm.
The Cranio-Sacral motion expresses itself in a
tide-like ebb and flow. Tissue and subtle fluid movements in and around the joints,
organs, and vertebral relationships, can be felt and will yield important information as
to the functioning and health of the system as a whole.
Cranio-Sacral therapists are trained to feel this
subtle motion in the body, and can use it to identify areas of congestion or restriction.
Using the hands to reflect back to the body the pattern or restriction it is holding, the
therapist provides an opportunity for the body to let go or unravel its restrictive
pattern and to return to an easier mode of functioning. This happens at a deep unconscious
level within the body, but occurs in the same way we might make other, more conscious
decisions. This therapy is extremely effective in achieving structural change, yet has
much wider implications with revitalisation of the person as a whole.
The body is a map, which holds our own complete
individual history. All the systems of the body are interconnected through the web of
Connective Tissue called FASCIA. Fascia is a fabric of interwoven membranes. One area of
the body (the hip, for instance) under strain, can cause stress on the surrounding fascia
which may travel up the spine, perhaps causing migraine for some people.
How It Works
Like the cardiovascular and respiratory systems,
the Cranio Sacral system also influences many body functions. The name CRANIO (the head)
SACRAL (the sacrum or tailbone) Therapy is derived from the system that was discovered by
osteopaths in the early part of this century.
At the core of the body is a hydraulic system of Cerebrospinal Fluid, which bathes and cushions the brain and spinal cord. Enclosing this internal hydraulic system are membranes, which are part of the entire body's interconnected Fascia. Cranio-Sacral Therapy now means this subtle, yet deep method which requires only the light touch necessary to assist the nature of this hydraulic system's profound influence on the entire body.
When we work with the core dynamics of this physical system, the body reaches a very deep state of physical and mental relaxation, which can be a gateway to a wealth of profound experience.
What Is a Session Like?
Generally, a person coming for a session will lay face up on the therapy table fully clothed. In the session, you will probably feel a sense of deep relaxation and may become aware of alterations in fluid pressure, areas of heat/cold, restriction and releases, and pulse waves.