What Is EFT?
Simply stated, it is a unique version of acupuncture except you don't use needles. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says...
- "The cause of all negative emotions is a disruption in the body's energy system."
And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true...
- "Our unresolved negative emotions are major contributors to most physical pains and diseases."
This common sense approach draws its power from (1) time-honored Eastern discoveries that have been around for over 5,000 years and (2) Albert Einstein, who told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been largely ignored by Western Healing Practices and that is why EFT often works where nothing else will. It's not that EFT is so stunning (although it may certainly appear that way to you). Rather, it is because conventional healing methods have simply overlooked the obvious. You will see that clearly as you allow EFT to bring freedom into your life where you thought none was possible.
What is EFT and why is everyone talking about it?
Quite simply EFT (Emotional Freedom Technique) is the most exciting breakthrough in therapy and personal development in a long time. It is a new treatment tool for anxieties, fears, trauma, procrastination, addictions, weight loss and much more: a gentle highly effective way to transform any issues blocking emotional happiness or personal achievement.
EFT works!!
EFT is one of the new Power Therapies, also known as 'Energy Psychology' which are developed from the ancient Chinese meridian energy system - it is a form of emotional acupuncture without the needles, and is based on the premise that all negative emotions are the result of a disruption in the body’s energy system.
EFT works by clearing the blockage or disruption by tapping on the end points of the body’s energy meridians (while thinking of a specific issue) which sends pulses of energy to rebalance the body’s energy system in relation to that thought/specific issue. Shifting energy changes the way the brain processes information about a particular issue, and so tapping while tuned in to the issue is like rewiring or rerouting the brain's conditioned negative response. You can imagine how liberating this is if you or someone you know has suffered from a phobia, or traumatic memories. EFT also works in the same way to release the limiting thoughts and beliefs that get in the way of your success, happiness, health and inner peace.
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To organise a course in your town, please get in touch with us.
Telephone: 950 333 048 or 670 356 370
Email: ria @ revita-health.com
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What can EFT be used for?
EFT can be used to address emotional, physical or spiritual issues. The number of sessions required will depend on the complexity of the issue and it is important to bear in mind that while some problems, or parts of a problem, will clear straightaway there may be deeper aspects involved which will require time, patience and the expert skill of an experienced, creative practitioner to achieve a complete result. One of the great benefits of EFT is that complex work can take place either face to face or by phone.
EFT is also extremely effective in achieving Peak Performance and is a valuable tool for moving forward and getting the life you want and love. It can help you achieve abundance and overcome those blocks that may, until now, be standing in your way to reaching your full potential.
The following are examples of conditions for which there is documented evidence of successful treatment using EFT:
- Pain
- Eating disorders
- PTSD
- Anorexia/Bulimia
- Abuse
- Addictions
- Depression
- Weight loss
- Dyslexia
- OCD
- Carpal Tunnel
- Blood Pressure
- Anger
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- Children’s issues
- ADD-ADH
- Diabetes
- Allergies
- Fears/phobias
- Headaches
- Claustrophobia
- Panic/Anxiety
- Agoraphobia
- Asthma
- Fear of Flying
- Trauma
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You can find out more about EFT by visiting the EFT website.
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The Healing Power of EFT and Energy Psychology: Revolutionary Methods for Dramatic Personal Change (Paperback)
by David Feinstein, Donna Eden, Gary Craig
This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviours and thought patterns as well. Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. "The Healing Power of Energy Psychology" shows you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed, and enjoy life; overcome fear, guilt, shame, jealousy. The energy approach presented in this book can help bring about significant change in your life. |
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Adventures in EFT: The Essential Field Guide to Emotional Freedom Techniques (Paperback)
by Silvia Hartmann
Emotional Freedom Techniques are the breakthrough self-help approach of the new millenium and Silvia Hartmann presents it in a compellingly engaging style. Easily accessible for personal development use and profoundly useful for professionals, as well. Even those who have been involved in the field of Energy Psychology for some time will find valuable insights in this lucid and personal story of how EFT has changed the lives of so many vastly for the better.
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The Advanced Patterns of EFT (Paperback)
by Silvia Hartmann
Primarily for professional therapists, psychologists, students and researchers in the field of Meridian & Energy Therapies, The Advanced Patterns of EFT, by Silvia Hartmann PhD, re-writes the limits of what used to be. The first part of this advanced manual concentrates on the EFT treatment flow and describes essential patterns, techniques and variations on the Classic EFT process which move an EFT treatment into the realms of true quantum healing. The second part consists of the advanced patterns themselves - treatment guides, techniques and approaches for guilt, bereavement, high end addictions, parts healing, shamanic applications and the original Guiding Stars patterns, released for the first time. 'The Advanced Patterns Of EFT' is an outstanding, original contribution to the emergent field of Meridian & Energy Therapies and an invaluable resource to any serious student, practitioner and researcher in the field.
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